Hey guys, Kody here and it is officially the last day of my diet. I am excited to say that i hit my goal of 240 pounds yesterday! I am feeling better mentally and physically, and i am excited to keep working towards my next goal of 225 pounds. I will throw an update up in a few weeks and keep you guys updated!
Be sure and submit your own stories for us to publish here.
until next time…
Breakfast: 4 egg omelette with ham, cheese, and tomatoes, Black coffee.
Lunch: 1 Chef salad with ham, tomato, and ranch. Unsweetened iced tea.
Dinner: 1 Hamburger with tomato and ketchup, no bun.
Snack: beef jerky, Rum…
Run: 1 mile
Starting weight: 252 pounds
Current weight: 240 pounds
Goal weight: 240 pounds
remaining: 0 pounds